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Cheesy Bacon Broccoli Chicken

5 from 1 vote
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Ina
By: InaUpdated: Dec 10, 2025
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Tender chicken breasts topped with a creamy cheddar sauce, crisp bacon, and bright broccoli for a low carb, family friendly dinner.

Cheesy Bacon Broccoli Chicken
This Cheesy Bacon Broccoli Chicken has been a weeknight hero in my kitchen for years. I first put this combination together on a busy week when I wanted something comforting but low in carbs and quick to pull together. The moment the oven timer went off and the cheddar sauce hit the warm chicken the house filled with a savory aroma that made everyone gather at the table. It is the sort of dish that feels indulgent and homey but comes together with pantry friendly ingredients and little fuss. What makes this dish special is the contrast in textures and flavors. The chicken stays juicy when pounded or sliced thin and roasted at a moderate temperature. The creamy sauce melts into small pockets across the chicken and broccoli while crisp bacon scattered on top adds salt and a crunchy finish. Broccoli contributes a fresh green bite and color to the plate which balances the richness of the cream and cheese. I often think of this as a cozy weekend dinner or a simple weeknight main that impresses company without a lot of stress.

Why You'll Love This Recipe

  • Ready in about 40 minutes from start to finish which makes it perfect for weeknight cooking and last minute plans.
  • Uses common ingredients like cheddar, heavy cream, bacon, and broccoli which are easy to find at most grocery stores.
  • Low in carbohydrates but high in protein and fat so it satisfies appetites while fitting low carb meal plans.
  • Make ahead friendly because you can prepare the sauce and steam the broccoli in advance to save time on the day you serve it.
  • Crowd pleasing and adaptable. The creamy sauce can be made milder or bolder with spice or different cheeses and the bacon can be swapped for pancetta or turkey bacon.
  • Simple technique. No complicated pan sauces or fancy equipment required which makes this approachable for cooks of all levels.

In my household this recipe always triggers nostalgic comments. My partner asks for it when the weather turns cool and our kids think the bacon on top is the best part. Over time I refined the timing and sauce thickness so the chicken never dries out and the cheese keeps a glossy sheen rather than becoming grainy.

Ingredients

  • Chicken breasts: Four boneless skinless chicken breasts. Choose chicken that is even in thickness or butterfly them and then flatten slightly with a meat mallet for even cooking. Fresh or thawed frozen works fine.
  • Bacon: Four slices cooked until crisp and crumbled. Standard smoked bacon adds a savory backbone. For a leaner option use center cut or turkey bacon but expect a milder flavor.
  • Broccoli florets: Two cups trimmed into bite size pieces. Look for bright green crowns and firm stalks. Fresh is ideal but frozen florets that are well drained will also work.
  • Butter: One quarter cup for the sauce. Salted or unsalted will both work. If you use salted butter reduce finishing salt to taste.
  • Heavy cream: Half a cup. This creates a rich base that keeps the sauce smooth and creamy when melted with cheese.
  • Garlic: Half a teaspoon minced fresh garlic or half a teaspoon garlic powder. Fresh garlic brings a brighter aromatics while powder is convenient and shelf stable.
  • Cheddar cheese: One cup shredded sharp cheddar. Choose a good quality block cheddar and shred it yourself for the best melting texture. Pre shredded cheese can contain anti caking agents that slightly alter melt quality.
  • Seasoning: Salt and freshly ground black pepper to taste. A light dusting of paprika or smoked paprika can be added for color and a hint of smoke.

Instructions

Preheat and prepare: Preheat the oven to 400 degrees Fahrenheit. Lightly coat a nine by thirteen inch baking pan with cooking spray or a thin brush of oil to prevent sticking. If chicken breasts are thick, slice them horizontally or pound to an even thickness of about three quarters of an inch so they cook through evenly. Season both sides with salt and pepper. Roast the chicken: Arrange the chicken in a single layer in the prepared pan. Bake for about 25 to 35 minutes depending on thickness. Use an instant read thermometer and remove the chicken when it reaches an internal temperature of 165 degrees Fahrenheit. Visual cues include clear juices and no pink in the center. Rest the chicken for five minutes before topping to preserve juices. Steam the broccoli: While the chicken roasts, steam two cups of broccoli florets until bright green and just tender. Use a steamer basket on the stove for three to five minutes or microwave in a resealable bag with two tablespoons of water for about three minutes on high. Drain any excess water so the sauce does not thin out. Make the cheese sauce: In a medium skillet, melt a quarter cup of butter over medium low heat. Add half a cup of heavy cream and half a teaspoon of minced garlic. Warm gently until the cream is hot but not boiling. Reduce heat to low and stir in one cup of shredded sharp cheddar a handful at a time, stirring until fully melted and smooth. Taste and season lightly with salt if needed. Keep the sauce warm until ready to assemble. Assemble and finish: When the chicken is cooked and rested, scatter the steamed broccoli evenly across the breasts. Pour the warm cheese sauce over the broccoli and chicken, letting it pool and coat. Top with crumbled crisp bacon. Return to the oven for two to three minutes if you prefer the cheese slightly bubbled or serve immediately for a glossy finish. Cheesy Bacon Broccoli Chicken on a plate

You Must Know

  • This prepares well for four servings and freezes nicely for up to three months if wrapped tightly; thaw overnight in the refrigerator before reheating.
  • High in protein with moderate fat which makes it suitable for low carbohydrate eating patterns. Each serving contains under three grams of carbohydrates when prepared as shown.
  • To avoid grainy cheese sauce keep heat low when melting cheddar and introduce it slowly while stirring for a smooth texture.
  • Leftovers reheat gently in a low oven at 300 degrees Fahrenheit or in a microwave in short intervals to preserve moisture.

My favorite element is the bacon which creates a contrast against the creamy sauce and tender chicken. Family members often fight over the last piece because of its simple, satisfying combination of comfort and freshness. It is a dish that is consistently requested and rarely fails to bring smiles at the table.

Close up of broccoli and melted cheese

Storage Tips

Store leftover portions in airtight containers in the refrigerator for up to four days. For freezing, cool the dish to room temperature then transfer to a freezer safe container and label with the date. To reheat, thaw overnight in the refrigerator and warm in a 325 degree Fahrenheit oven until heated through which helps maintain texture. Avoid overheating in the microwave as cheese texture may change. When reheating from frozen, add a splash of heavy cream to revive the sauce and cover loosely with foil to prevent drying.

Ingredient Substitutions

For a dairy free version substitute the heavy cream with full fat coconut milk and use a dairy free melting cheese alternative. To cut saturated fat choose half and half instead of heavy cream and use reduced fat cheddar though the sauce will be less silky. If you do not eat pork swap bacon for cooked pancetta, smoked turkey bacon, or crisped prosciutto for similar texture. Cauliflower florets are a fine substitute for broccoli and will mimic the vegetable bite while remaining low in carbohydrates.

Serving Suggestions

Serve each portion with a crisp green salad dressed in a lemon vinaigrette to cut through the richness. Roasted cherry tomatoes or a side of garlic sautéed spinach work well for color and acidity. For a casual dinner present on a baking dish and let guests serve themselves. Garnish with chopped chives, a sprinkle of paprika, or extra crumbled bacon to make each plate pop.

Cultural Background

This style of combining roasted protein with a creamy cheese topping and crisp cured pork is common in American comfort cooking where simple ingredients become elevated through technique. It borrows elements from gratin style dishes and casserole traditions while remaining lighter because it is assembled on individual breasts rather than baked into a full casserole. The addition of broccoli reflects modern preference for balancing richness with vegetables.

Seasonal Adaptations

During spring and summer swap broccoli for quick blanched asparagus or peas for a brighter plate. In autumn add roasted mushrooms and replace sharp cheddar with Gruyere for a nuttier finish. For holiday tables increase the quantity of sauce and crisp the bacon until nearly caramelized to add depth and color to the presentation.

Meal Prep Tips

To streamline weeknight service roast the chicken breasts ahead of time and store separately from the sauce and broccoli. Reheat chicken gently in a low oven, steam broccoli briefly to refresh, and warm the sauce on low. Assemble just before serving to keep the bacon crisp and textures distinct. Use portioned containers to assemble full meals for grab and go lunches or dinners that reheat in under ten minutes.

This dish rewards simple care in technique more than complicated steps. With a little planning the components come together quickly and create a memorable meal that feels indulgent and homey. Try it once and you will likely discover family favorites that keep you coming back to this reliable weeknight formula.

Pro Tips

  • To keep the cheese sauce smooth melt the cheddar over low heat and add the cheese a little at a time while stirring constantly.

  • Pound or butterfy chicken to an even thickness to ensure consistent cooking and prevent drying out.

  • Cook bacon until fully crisp and drain on paper towels before crumbling to maintain crunch when placed on top of the warm sauce.

  • If using frozen broccoli thaw and drain completely to avoid watering down the sauce.

This nourishing cheesy bacon broccoli chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Main Magicchickenbaconbroccolilow-carbweeknightcreamy saucerecipeFeastara
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Cheesy Bacon Broccoli Chicken

This Cheesy Bacon Broccoli Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Cheesy Bacon Broccoli Chicken
Prep:15 minutes
Cook:25 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Cheese Sauce

Instructions

1

Preheat and prepare

Preheat oven to 400 degrees Fahrenheit. Lightly coat a nine by thirteen inch pan with cooking spray. If chicken breasts are thick, slice horizontally or pound to about three quarters of an inch. Season both sides with salt and black pepper.

2

Roast the chicken

Arrange the chicken in a single layer and bake for 25 to 35 minutes depending on thickness. Remove when internal temperature reaches 165 degrees Fahrenheit and let rest five minutes to retain juices.

3

Steam the broccoli

Steam two cups of broccoli until bright green and just tender either in a steamer basket for three to five minutes or microwave in a resealable bag with two tablespoons water for about three minutes. Drain thoroughly.

4

Make the cheese sauce

In a medium skillet melt one quarter cup butter over medium low heat. Stir in half a cup heavy cream and half teaspoon minced garlic and warm until hot. Reduce heat to low and stir in one cup shredded cheddar until melted and smooth. Season to taste.

5

Assemble and serve

Scatter steamed broccoli over the rested chicken, pour the warm cheese sauce over the top and sprinkle with crumbled bacon. Optionally return to the oven for two to three minutes to bubble the cheese or serve immediately.

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Nutrition

Calories: 518kcal | Carbohydrates: 2.5g | Protein:
57.8g | Fat: 34.8g | Saturated Fat: 10g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Cheesy Bacon Broccoli Chicken

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Cheesy Bacon Broccoli Chicken

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Ina!

Chef and recipe creator specializing in delicious Main Magic cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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