
A crisp, creamy, herby cabbage salad tossed with my fan-favorite Green Goddess dressing—perfect as a light lunch, a crunchy side, or piled on tortilla chips for a fun appetizer.

This Green Goddess salad has been a weeknight and party favorite in my kitchen for years. I first landed on this combination the summer I wanted a cooling, crunchy salad that could double as both a side dish and a chip-topper for casual gatherings. The contrast between the confetti-sized cabbage, crisp cucumber, creamy avocado, and the bright, herb-forward dressing is what made it stick: every forkful is crunchy, tangy, and a little bit decadent thanks to the dressing. I often make a big bowl when friends come over — the bowl disappears before the main course in more than half my dinner parties.
What makes this version special is its simplicity and versatility. It takes 10 minutes from start to finish and uses pantry-friendly produce: a small head of green cabbage (about 8 cups when chopped), an English cucumber (or three garden cukes), a ripe avocado, and a bunch of green onions. The star is the Green Goddess dressing — herbaceous, creamy, and bright — which you can make from scratch in a blender or food processor. Serve this as a side for grilled fish, spoon it over sliced roasted chicken for a light main, or pile it on a sturdy tortilla chip for a crunchy, fresh appetizer. The recipe below reflects the way I make it at home and includes tips for prep, storage, and seasonal swaps.
In my experience, guests always comment on the bright, green color and the satisfying crunch. My partner insists on serving it with homemade tortilla chips when friends drop by unexpectedly—the chips add a wonderful salty contrast that makes this feel indulgent yet fresh.
What I love most about this bowl is how forgiving it is: you can swap cucumbers for celery, add herbs to the veg mix, or turn it into a slaw for tacos. Every time I make it, someone asks for the recipe—especially when served on chips at casual parties.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep any extra dressing in a separate sealed jar for 2–3 days to maintain brightness. If you must store the mixed salad, press a sheet of plastic wrap directly onto the surface to slow avocado oxidation. For freezing: this salad does not freeze well because the raw vegetables lose their crispness and the avocado becomes mushy once thawed.
If you don't have green cabbage, thinly sliced Napa cabbage or shredded romaine can work but will change the texture—Napa softens more quickly while romaine adds a leafy crunch. Swap English cucumber for seedless Persian cucumbers or remove seeds from garden cucumbers to avoid extra moisture. For a dairy-free dressing, use avocado or silken tofu blended with herbs instead of yogurt. To make it vegan, ensure your dressing uses vegan mayo or a plant-protein base and omit any anchovy or dairy.
Serve this salad as a bright side to grilled salmon, pan-seared tofu, or roasted chicken. For casual entertaining, spoon the salad onto sturdy tortilla chips and arrange on a platter—this is my favorite way to present it at summer gatherings. Garnish with extra chopped herbs, a squeeze of lemon, or a sprinkle of toasted sesame seeds for contrast. Pair with a crisp white wine or citrusy sparkling water for a refreshing combo.
In spring, add fresh peas or thinly sliced radishes for peppery snap; in summer, include diced ripe tomatoes and a bit of sweet corn for sweetness; in fall and winter, swap avocado for roasted, cooled butternut squash cubes to add warmth without losing the satisfying bite. The dressing adapts well to seasonal herbs—use basil in summer, dill in spring, and chives year-round.
The Green Goddess concept dates back to the early 20th century and became synonymous with herbaceous, creamy dressings. This salad takes that flavor profile and applies it to a simple slaw—combining Americana salad traditions with a California-style emphasis on fresh herbs and avocado. Across regions, Green Goddess variations include ingredients like anchovy or tarragon; my version emphasizes balance and freshness to suit a wide audience.
For meal prep, chop the cabbage, cucumber, and scallions and store them together in a sealed container in the fridge for up to 3 days. Make the dressing ahead and chill in a jar. Only dice the avocado right before serving, or keep avocado halves wrapped with lemon juice to slow browning. For grab-and-go bowls, pack dressing separately and toss at mealtime to keep textures optimal.
This bright Green Goddess salad is one of those recipes that feels at home on a picnic blanket, a weeknight table, or an appetizer platter. It’s quick, adaptable, and always gets compliments—especially when served on a crunchy tortilla chip. Make the dressing your own, and don’t be afraid to toss in extra herbs or protein to match the occasion. Enjoy sharing it with friends and family; I promise it disappears fast.
Chop the cabbage into uniform confetti-sized pieces so the dressing distributes evenly and every bite has the same crunch.
Make the dressing ahead and store it in the fridge; toss the salad just before serving to keep the avocado bright and the cabbage crisp.
If you want cream without dairy, use mashed avocado or silken tofu in the dressing for a smooth, dairy-free emulsion.
Reserve some dressing to drizzle at the table so guests can add more to taste and chips stay crisp longer.
This nourishing green goddess salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
The nutrition label listed (48 kcal) does not include the dressing. If you add dressing, consult the dressing recipe for its nutrition or measure the amount used and calculate separately.
Best if eaten within 24 hours for appearance; safe up to 3 days refrigerated in an airtight container, though texture and avocado color will decline.
This Green Goddess Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Slice the cabbage in half, remove the core, then shred thinly and cross-cut into small confetti-sized pieces about 1/4 to 1/2 inch for an even texture and optimal dressing cling.
Trim and dice the cucumber into pieces similar in size to the cabbage. Halve, pit, and dice the avocado just before assembly to avoid browning.
Trim the root ends and slice green onions thinly on a bias to distribute mild onion flavor throughout the salad.
Blend fresh herbs, lemon juice, garlic, and a creamy base (yogurt, mayo, or alternatives) in a blender or food processor until smooth and bright green; season to taste.
In a large bowl, combine cabbage, cucumber, avocado, and green onions. Add dressing a little at a time, tossing gently until evenly coated. Serve immediately or with tortilla chips.
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This recipe looks amazing! Can't wait to try it.
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