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Pumpkin Whoopie Pies

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Ina
By: InaUpdated: Feb 14, 2026
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Fluffy pumpkin cookies sandwiched with a sweet cream cheese frosting — an irresistible holiday treat that's easy to make and perfect for sharing.

Pumpkin Whoopie Pies

This autumn I found myself baking these pumpkin whoopie pies on a rainy Saturday with the house full of warm spice aromas. I first adapted this combination years ago when I wanted a portable, nostalgic dessert reminiscent of my childhood lunchbox treats but with a seasonal twist. The cookies bake up light and pillowy — cakey, not crunchy — with a tender crumb that yields perfectly to a generous swirl of cream cheese filling. Every time I bring a batch to a holiday gathering, they vanish first. The contrast between the subtly spiced pumpkin rounds and the sweet, tangy filling is enchanting: not too heavy, but indulgent enough to feel celebratory.

I discovered the balance of flavors by testing texture variations: increasing the pumpkin slightly for moisture, keeping the sugar as light brown for depth, and resting the batter briefly before scooping to reduce spreading. These little choices produce cookies that are soft yet hold up well for sandwiching. I love making a big sheet pan and storing assembled pies in the fridge for the week — they make mornings, potlucks, and holiday dessert tables effortless. This particular version is my go-to when I want something that looks special but is delightfully simple to prepare.

Why You'll Love This Recipe

  • Light, cakey cookies that stay tender for days — perfect for making ahead and assembling the next day for the best texture.
  • Uses pantry staples like all-purpose flour, brown sugar, and canned pumpkin so it's easy to bake on short notice.
  • Ready in about 35 minutes from start to finish: 20 minutes active prep and roughly 15 minutes in the oven.
  • Cream cheese filling is smooth and stable — pipes beautifully and keeps its shape between the cookie layers.
  • Portable and crowd-pleasing: these travel well to parties, school events, and cookie swaps without losing their charm.
  • Flexible for dietary swaps: you can adapt the filling or cookie for lower sugar or dairy-free needs with simple substitutions.

In my house these are a festive staple. Neighbors, kids, and relatives have all asked for the recipe after tasting one, and the most common reaction is surprise that something so small can be so satisfying. Baking them has become part of my holiday rhythm — mixing the batter while the oven preheats, scooping uniform rounds, and watching the kitchen fill with pumpkin spice is one of my favorite seasonal rituals.

Ingredients

  • Light brown sugar: 1 3/4 cups — provides moisture and a deeper molasses flavor than granulated sugar. I prefer a soft-packed dark or light brown sugar from a reliable brand for consistent sweetness.
  • Salted butter: 1 cup (2 sticks), softened — butter adds richness and helps the cookie structure. Use higher-fat butter if possible for a more tender crumb.
  • Eggs: 2 large — room temperature eggs help the batter emulsify smoothly and create lift when beaten with sugar.
  • Pumpkin puree: 15 ounces (about 2 cups) — use canned pumpkin puree (not pumpkin pie filling) for consistent moisture and flavor.
  • All-purpose flour: 2 1/2 cups — lends structure; spoon and level your measuring cups for accuracy to avoid dense cookies.
  • Pumpkin pie spice: 2 tablespoons — a warmed blend of cinnamon, ginger, nutmeg, and cloves that defines the cookies’ autumn flavor.
  • Baking soda and baking powder: 1 teaspoon baking soda and 3/4 teaspoon baking powder — together they provide lift and lightness.
  • Filling components: 3/4 cup (1 1/2 sticks) salted butter softened, 8 ounces cream cheese softened, 4 1/2 cups powdered sugar sifted, 2 tablespoons heavy cream, 1/2 teaspoon salt — the combination yields a silky, pipeable frosting with sweet-tang balance.
Two pumpkin whoopie pie cookies on a cooling rack

Instructions

Preheat and prepare pans: Preheat the oven to 350°F. Line two sheet pans with parchment paper and set aside. Having two pans lets you bake in batches without crowding; maintain 2 inches between each mound so cookies don’t merge. Cream sugar and butter: Use a stand mixer or hand mixer to beat the light brown sugar and softened butter together on medium speed until creamy and slightly fluffy, about 2 to 3 minutes. This step traps air pockets that help the cookies rise and creates a tender texture. Add eggs: Beat in one egg fully, scraping down the bowl, then add the second egg and mix until incorporated. Room-temperature eggs blend more evenly; scraping ensures no streaks of egg remain. Incorporate pumpkin: Beat in the pumpkin puree until evenly mixed. The batter will be soft and moist — that moisture keeps the cookies cakey rather than crunchy. Combine dry ingredients: In a separate large bowl whisk together the all-purpose flour, pumpkin pie spice, baking soda, and baking powder. Whisking distributes the leavening and spices uniformly so each cookie rises consistently. Mix batter: Gradually beat the dry mixture into the wet mixture at low speed until just combined. Avoid overmixing; once the flour is incorporated, stop to prevent a tough crumb. The batter should be scoopable but soft. Scoop and bake: Use a medium cookie scoop (about 2 tablespoons) to portion mounds of batter onto the prepared pans, leaving at least 2 inches between each. Bake at 350°F for 12–15 minutes, or until the centers set and edges look slightly dry. Rotate pans halfway through baking for even color. Cool completely: Remove cookies from the oven and let them cool on the pans for 5 minutes, then transfer to a wire rack to cool completely. Cooling ensures the filling won’t melt when assembled. Make the filling: Beat the softened butter and cream cheese together until smooth and creamy. Gradually add sifted powdered sugar, then beat in heavy cream and salt until light and fluffy, about 4–5 minutes. Adjust cream to reach the desired piping consistency. Assemble: Pipe or spoon about 2 tablespoons of filling onto the bottom of one cookie, top with a matching cookie, and press gently to spread the filling to the edges. Refrigerate assembled pies for 30 minutes to set the filling before serving or packing. Stack of pumpkin whoopie pies with cream cheese filling

You Must Know

  • These are best stored refrigerated and will keep for up to 5 days in an airtight container; assembled pies freeze well for up to 3 months when wrapped tightly.
  • Calories per pie are approximately 438 kcal; each serving contains about 61 g carbohydrates, 21 g fat, and 3 g protein based on standard ingredient values.
  • The filling firms up when chilled, so refrigerate before packing for travel to prevent smearing. To serve at room temperature, remove 20 minutes before eating.
  • Use canned pumpkin puree (not pie filling) for consistent moisture and flavor; homemade puree can be substituted but may require a slight adjustment in moisture.

What I adore most about this treat is how reliably it delights a crowd: the nostalgic look, the pillow-soft texture, and the satisfying tang of cream cheese. At one holiday fair, people lined up asking what I used to keep the cookies so soft; the secret is a balance of pumpkin and brown sugar plus minimal mixing. Every batch sparks new compliments and the occasional request for extra frosting.

Storage Tips

Store assembled pies in a single layer in an airtight container in the refrigerator for up to 5 days; place parchment between layers to prevent sticking. To freeze, individually wrap each sandwich in plastic wrap, then place in a freezer-safe bag for up to 3 months. Thaw in the fridge overnight and bring to room temperature for 20 minutes before serving for the best mouthfeel. If you need to keep them at room temperature for a party, leave them out for no more than 2 hours to keep the filling stable and safe.

Ingredient Substitutions

If dairy is a concern, substitute vegan butter and a dairy-free cream cheese alternative, though the flavor will be slightly less tangy and a touch sweeter; add 1 teaspoon lemon juice to mimic tang. For a lower-sugar filling, reduce powdered sugar by up to 1 cup and add an extra tablespoon of heavy cream to maintain spreadability. Gluten-free all-purpose blends can be used cup-for-cup, but check for xanthan gum in the blend for structure; you may need to slightly reduce baking powder to avoid over-rise.

Serving Suggestions

Present these on a rustic platter dusted with a light sprinkle of cinnamon or a quick sift of powdered sugar. They pair beautifully with hot apple cider, coffee, or a spiced latte for afternoon treats. For a party, arrange on a tiered tray with small name cards; garnish with candied pecans or a tiny sprig of rosemary for an unexpected savory note that complements the pumpkin spice.

Cultural Background

Sandwich-style baked goods like these have roots in American comfort baking, recalling New England’s traditional whoopie pies which historically featured chocolate rounds and marshmallow filling. The pumpkin variation draws on autumn harvest flavors and the broader American love of pumpkin spice as a seasonal hallmark. Over decades these hand-held confections became emblematic of regional baking traditions and modern cookie swaps alike.

Seasonal Adaptations

For winter holidays, add 1/4 cup finely chopped toasted pecans to the filling for crunch and swap pumpkin pie spice for gingerbread spice. In spring, reduce spice to 1 tablespoon and fold in 1/4 cup orange zest for brightness. For a Halloween twist, tint the filling with natural orange coloring and press a tiny candy pumpkin on top of each assembled pie.

Meal Prep Tips

Make the cookies ahead and freeze the rounds (unfilled) on a baking sheet until solid, then transfer to a freezer bag. Thaw in the fridge overnight and prepare filling the next day for quick assembly. The filling can be mixed up to three days ahead and stored covered in the fridge; whip briefly before piping to restore fluffiness. Pack pies in single layers separated by parchment for easy grab-and-go breakfasts or lunchbox treats.

These pumpkin whoopie pies are both humble and celebratory — ideal for sharing, gifting, and making memories. I hope you enjoy the process of baking them as much as I do; tweak the spice level, experiment with fillings, and make them your own this holiday season.

Pro Tips

  • Use room-temperature eggs and butter so they incorporate smoothly and yield a lighter crumb.

  • Sift the powdered sugar to prevent lumps in the filling for a silky texture.

  • Don't overmix the flour into the batter; stop as soon as the dry ingredients are incorporated to avoid a dense cookie.

This nourishing pumpkin whoopie pies recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Sweet MomentsCookiesDessertAmericanAutumnHolidayPumpkin
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Pumpkin Whoopie Pies

This Pumpkin Whoopie Pies recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 20 steaks
Pumpkin Whoopie Pies
Prep:20 minutes
Cook:15 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Cookie

Filling

Instructions

1

Preheat and prepare pans

Preheat the oven to 350°F. Line two sheet pans with parchment paper and set aside to allow for even baking and easy cleanup.

2

Cream sugar and butter

Beat the light brown sugar and softened butter together until creamy and slightly fluffy, about 2–3 minutes, to incorporate air for a lighter cookie.

3

Add eggs

Beat in one room-temperature egg until combined, scrape the bowl, then add the second egg and mix until smooth for an even emulsion.

4

Mix in pumpkin

Beat in the pumpkin puree until fully incorporated; the batter will be moist and soft which creates a cakey texture.

5

Combine dry ingredients

Whisk together flour, pumpkin pie spice, baking soda, and baking powder in a separate bowl to distribute leavening and spices evenly.

6

Mix batter

Add the dry ingredients to the wet mixture on low speed and mix until just combined. Avoid overmixing to keep the crumb tender.

7

Scoop and bake

Scoop batter with a medium cookie scoop onto prepared pans, leaving 2 inches between mounds. Bake at 350°F for 12–15 minutes until centers set.

8

Cool completely

Cool cookies on the pans for 5 minutes then transfer to a wire rack to cool completely before filling.

9

Make filling

Beat butter and cream cheese until smooth, then add sifted powdered sugar. Beat in heavy cream and salt until light and pipeable, about 4–5 minutes.

10

Assemble pies

Pipe about 2 tablespoons of filling on one cookie, sandwich with another, press gently, and refrigerate to set before serving.

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Nutrition

Calories: 438kcal | Carbohydrates: 61g | Protein:
3g | Fat: 21g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pumpkin Whoopie Pies

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Pumpkin Whoopie Pies

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Ina!

Chef and recipe creator specializing in delicious Sweet Moments cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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